Holistic facial therapy
A holistic approach to authentic skin
Holistic facial therapy is a holistic treatment method that focuses on the skin and face, while also taking into account the body and mind. This form of therapy is about much more than glow and looks - it invites you to a deeper and more tolerant connection with yourself and your senses.
The treatment uses facial massage techniques to stimulate the skin. Through touch, you can influence the epidermis and deeper into the blood and lymphatic system. Massage and stimulation of the skin increases circulation and the exchange of nutrients and the cleansing of waste products.
I use only ecological organic oils and hydrolates are for the treatment. These maintain the skin barrier in a gentle and nourishing way and ensure that the skin remains healthy and authentic. The skin gains life and glow, while having a calming effect that can help you to switch stress OFF and yourself ON.
My holistic facial therapy is about giving and learning how to take care of your skin and yourself in a genuine and caring way. This can help build acceptance and self-love, and help you realize that you are unique and beautiful just as you are.
Anniken Kolden
Holistic facial therapist
I am a trained and certified holistic facial therapist at the Holistic Facial Therapy Academy - HOANA in Oslo.
My approach to holistic facial therapy began with a need to give myself little breathing space in my everyday life.
After many years in hectic jobs with responsibility and obligations, I began to seek a more present and authentic way of living.
Inspired by ecosophy (Arne Ness), I wanted to find the authentic connection to nature. And for the first time in a long time, I was able to connect more deeply with my senses.
I discovered the power of presence - natural, ecological oils, delight hydrolates, the sense of touch, the taste of tea and green herbs, and not least the sound of silence and music.
Moments became lifestyles and discoveries became nuances of life.
Ren og naturlig hudpleie
Oljer og hydrolat
I holistisk ansiktsterapi bruker jeg helt naturlig hudpleie som består av rene, økologiske baseoljer og hydrolat (blomstervann). Rett fra naturen til huden. De er skånsomme, nærende og tar vare på hudbarrieren.
Ved å kombinere hydrolat og baseoljer får huden både fukt og næring. Oljene kan brukes rene eller blandet.
Oljer og hydrolater som brukes i behandling gjøres i samråd med deg utifra hva du og huden din har behov for.
Her er et lite utvalg av mine favoritter
Online booking
You book you appointment on our online booking. Here you get an overview of available hours and you can manage your appointments. If you prefer you are welcome to send a request by SMS or email.
Cancellation
You can cancel your lesson in online booking up to 12 hours before the agreed time. If you cancel later, a fee of the value of the lesson will be charged. In this case, please contact us by text message.
Corporate agreement
If you would like a corporate agreement with invoicing to the employer, ask your company's manager to contact Physiosapiens before treatment begins.
